Another series of studies found that individuals who remained abstinent for less than one year relapsed two-thirds of the time. Those who remained sober for a year or more relapsed less than half the time. And those who abstained for five years remained sober and avoided relapse 85% of the time. One of the best aspects of a sober living home is the connections and community that can develop between clients. Addiction is a difficult thing to deal with, luckily it is not something that you have to deal with alone. Going to rehab first and sober living second gives you the best of both worlds.

Is recovery more than abstinence?

What's the Difference Between Abstinence and Recovery? Many individuals believe that getting sober means simply abstaining from drugs or alcohol and that's it. However, recovery is much more comprehensive and involves the creation of a brand new life of sobriety.

Is it possible that a sober house vs rehab house could fulfill the needs met by a traditional addiction treatment center? When it comes to sober living vs rehab, it might be possible that a formal treatment facility is not always necessary for all people seeking addiction recovery. After leaving drug rehab, clients often move into a sober living house. Living in a recovery residence is a transitional stage, helping a person to go from active substance abuse to living a life of recovery and responsibility.

How to get into a sober living home?

In essence, sober living communities help people in recovery transition back into the real world from an inpatient facility. Transitioning is important because adjusting back to daily life can be difficult especially if someone recovery has to return to a toxic environment. Sober living communities offer people in recovery an opportunity to surround themselves with like-minded people striving to maintain a sober lifestyle. Such living environments, also provide people in recovery the necessary resources to rebuild their lives. In the same light, sober living homes assist people with finding a job and new residencies. While a sober living program cannot stand as an addiction treatment program by itself, combined with a small group of treatment providers, it could stand as a rehab replacement.

  • These housing facilities are made just for people that are new to recovery from alcohol or drug addiction.
  • In our comprehensive guide, we share the truth about sober living homes, including what it is like living in a sober house and how it factors into the long-term recovery process.
  • For instance, the home should not be too far from the 12-step meeting location.
  • Residents do not have the training or expertise to provide addiction treatment services like detox, medication-assisted treatment , or psychotherapy.
  • Living in a sober environment helps you develop new habits and routines, taking what you learned during drug or alcohol rehab and applying it in your daily life.

For individuals who are currently experiencing severe crises surrounding their substance use disorders, residential treatment programs are usually the best course of action after attending medical detox. While these programs are extremely helpful early on, they generally only last a few weeks to several months, and it is crucial to understand that they do not “cure” addiction. While most sober living homes do not provide the same intensity of scheduling as inpatient treatment centers, it is important to choose a sober living home that offers resources beyond a bed. Inpatient treatment programs are generally more intensive, whereas sober living community near me are generally less structured.

Sober Living Homes vs. Halfway Houses in Florida also important to know what insurance policies cover and if any other sources of financial assistance are available. Inpatient treatment is a strictly monitored, medically supervised program. Residential treatment is more focused on counseling and therapy for the purpose of long-term recovery. Halfway houses are very similar to other sober-living residences, and it’s no surprise that people often confuse them. The Hazelden Betty Ford Foundation has addiction and mental health facilities in 8 States throughout the United States.


People often use the names “sober living” vs “halfway house” interchangeably. However, these two types of residences provide different supports based on your recovery needs. In some cases, they can share their time navigating between their homes and the sober living houses. They would have acquired coping skills and motivation that will help them to cope with the stress of everyday life without relapsing. People can only spend a stipulated amount of time in halfway houses and are supposed to leave when the time elapses whether or not they feel ready to live in the society. In sober living homes, residents can stay as long as they want so long as they maintain sobriety.

Rules & Regulations of a Sober Living House

Once you’re finished a clinical treatment program, it can be hard for many people to move right back into life, with all its responsibilities and potential triggers. You’re free to work or go to school while also being held accountable for your recovery. Sober living houses refer to group residences for people recovering from addiction. A great way to find a sober living house in your area is first to explore your network. Not all sober living homes are equal, so finding a place that an acquaintance has recommended could be helpful.

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