If you want to control your blood pressure and blood sugar, you can choose these three vegetables to eat. The message. What are they?
You can eat seaweed because it is a vegetable that can help prevent high blood pressure and blood sugar in your body. In particular, it can also help prevent you from aging, the skin will be bright and smooth.
Carrots are also a vegetable that can help protect you from both of these diseases. Not only that, it will brighten your eyes and keep your liver and intestines healthy. In particular, it can also help strengthen your immune system.Cauliflower is a vegetable rich in vitamin C, which can help your liver flush out toxins. It not only protects you from high blood pressure and diabetes, but also protects you from heart disease. Also. In particular, you will not be prone to cancer. By: health.com.kh